Let Go of Everything and Find Peace.
Do you sometimes feel that the pressure has become too much to bear?
In the SilberQuarzit® Blind Somatic Experience, I guide you gently — blindfolded, with your eyes covered. My voice and specially selected music for this practice lead you through different emotions such as sadness, anger, and joy.
The focus is on your body — moving freely and intuitively, as in a Contemporary Dance, in response to your feelings. This allows deep blockages to be released from within. There is no fixed pattern: you are the creator of your own emotional dance. From the softest movements to wild expression — everything is welcome, everything is release.
You let go of the past and find inner peace. This technique supports you in reducing stress, releasing toxic emotions, and developing emotional balance for your future.
Duration: 1 hour
Price: €39 per person
Setting: Sitting or lying down, in a protected, dimly lit space, accompanied by selected music.
Technique: Gentle
Suitable for: Beginners and advanced participants who value deep processes of emotional release.
Dive into the impressive depths of your soul.
A group smoking ceremony is something that is very special, something archaic. A deep feeling of security is created by the smoke of the larch pitch. Sleep is optimized. The larch is highly valued as a healing tree in South Tyrolean folk medicine. Its resin, obtained through a complex process, symbolizes renewal and change. During meditation, you consciously breathe in its energy and are more easily able to step out of the cycle of overthinking.
Another central element is the mountain juniper, which is known for its protective and disinfectant properties. It offers you protection in toxic environments and is used as incense during the experience, and again at the end of the ceremony as a gentle spray on the body.
Duration: 1 hour
Price: 39 €/person
Procedure: Sitting or lying down, in a protected space, accompanied by soft music, my voice. The larch resin incense takes center stage.
Technique: gentle
Who for: Ideal for beginners and advanced practitioners who appreciate deep meditation and incense burning.
Breathe freely and unleash your inner potential.
A group experience of superlatives. During this breathing session, the process that is created is called “respiratory alkalosis”. Your blood becomes slightly more alkaline which causes stimulating reactions during and after this breathing technique which involves the mental, the physical, and the emotional. You will experience extraordinary awareness exclusively through this dynamic breathing technique, which is accompanied by loud electronic music. Negative thoughts and fears dissolve, your mindfulness and creativity increase.
Duration: 90 minutes
Price: 39 €/person
Procedure: You lie or sit on a mat, clothed in a protected space, accompanied by loud electronic music and my voice. The focus of the session is on breathing.
Technique: dynamic
Who it is suitable for: Ideal for beginners and advanced practitioners who appreciate breathing ceremonies or mind-expanding states.
CONTRAINDICATIONS
Pregnancy, epilepsy, high blood pressure, cardiovascular disease, high intraocular pressure, clinical anxiety or panic attacks, psychosis, history of stroke or heart attack, recent surgery (wounds, broken bones that are still healing).
