Extraordinary Offerings for Your Inner Journey – Courses, Events & Products by Kornelia Schwitzer

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BLIND SOMATIC EXPERIENCE

BLIND SOMATIC EXPERIENCE

only on request

Improve your body awareness through a personalized contemporary movement and expressions of your own emotions.

In this session, I will guide you blindly, using my voice and a specially selected music, into a new body awareness that will liberate you from emotions and help you to love your body more, step out of constant inner loops of criticism and transform negative circles of thought. Somatic exercises help you to become calmer inside and build more self-confidence overall.

300,00 € VAT incl.

Description

Duration: 2 hours

Price: 300 €

Technique: in a darkened room. Starts gently sitting and becomes very dynamic, standing up, moving, dancing. Closing gently.

Who it is suitable for: Ideal for individuals who want to release emotions like fears, stress , inner pressure through somatic movements of their body.

CONTRAINDICATIONS:

Clinical anxiety or panic attacks, psychosis, clinical depression.

By purchasing this ticket you confirm to be healthy.

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